Omoplatas are pretty low percentage in No-Gi, so try this instead. The Choi bar is crazy effective and can be found all over the map of Jiu-Jitsu. Don’t give up the limb isolation you’ve worked for by failing an Omoplata. Want to train No-Gi Jiu-Jitsu near Boston? Click the link in bio to book your free trial! #jiujitsu #nogibjj #nogigrappling #jiujitsutechnique #armbar | NESF Boston
Omoplatas are pretty low percentage in No-Gi, so try this in…
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