11 Proven Benefits of olive oil | All about health and nutrition

✅ Completely Cleanse your Body!Here’s what happens when you take Olive Oil & Lemon Juice daily:✨ Cleanse Your Liver & Gallbladder: This natural combo flushes out toxins in just 5 days.⚡ Beat Bloating & Constipation: The cayenne pepper boosts digestion, metabolism, and reduces appetite for a full-body detox.🍋 Recipe: Mix olive oil, lemon juice, and cayenne pepper. Drink it on an empty stomach for 5 days, then rest for 2.Feel the benefits from the first week! 💛💬 Comment the word “health” and I’

Some amazing healthy dishes to make your spring even nicer. Try adding extra virgin olive oil for an extra deli taste! Check out our many recipes; https://goo.gl/nyseuU | Olive Oils from Spain

Loaded Olive Oil – recipe below – I love love anything dippy and whilst scrolling on my phone over the weekend, a flavoured olive oil popped up -it’s loaded with garlic, sun dried tomatoes, olives and smoked paprika. I gave it a go over the weekend and it’s so lush that I wanted to share it with you guys. It loves crusty bread, crispy veg and cold wine. Chaaya thanks for the insp. I love it x JGS There is no set recipe for this one – just prep anything and mix it up to your taste – you could add