Food Pyramid Chart: The Key to Understanding Proper Nutrition
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Food Pyramid Chart: The Key to Understanding Proper Nutrition
Curious about how to build a balanced diet? Our video, "Food Pyramid Chart: Your Ultimate Guide to Balanced Eating," provides an in-depth look at the food pyramid and how it can help you plan nutritious meals. This visual guide breaks down the essential food groups and their recommended daily servings, making it easier to understand and apply ...
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Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies, fruits, and healthy fats.  It’s not just about how much you eat but what you eat that matters. 復✨ Make every meal count towards your wellness journey!  #HealthyPlate #ICMR #BalancedDiet #IndianDiet #EatSmart #NutritionMatters #HealthyLifestyle #WellnessJourney #FoodForHealth #StayFit"
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