"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God." (Philippians 4:6, KJV) Today, we will examine some of the most common emotions that affect us all—distress, anxiety, and worry. These feelings often weigh heavily on our hearts, affecting not just our mental state but our faith and relationship with God. But as believers, we have the assurance that these emotions need not rule our lives. Instead, we can find peace a

Suicide is one of the leading causes of deaths across the world. Many continue to mask their feelings because they are afraid to share. Hence, we must make an effort to observe those around us, and if we find someone showing signs of mental distress, try reaching out to them and encourage them to share. #WorldSuicidePreventionDay2020 #ThereIsHelp | News18

87K views · 301 reactions | If you or someone you know are in mental distress, here are some hotlines you can call to seek help, advice, or just a listening ear: SOS 24-hour Hotline: 1-767 Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24 hours) Tinkle Friend: 1800-274-4788 (for primary school-aged children) SHECARES@SCWO: Call: 8001 01 4616 | WhatsApp: 6571 4400 (for targets of online harms) | Mothership | Facebook