‼️Got Dumbells? Try This Series of Dumbell Exercises‼️ 🔥Dumbbell Workout🔥 Get after this 4 exercise workout I did with the brother @scott_mathison_ with just a pair of dumbbells Great functional movements for building lean mass and stamina 1️⃣Alternating DB Snatch to Push-up 4 sets | 10 reps each side | 30 rest 2️⃣Bent over kneeling row turn ma gig 4 sets | 14 reps each side | 30 rest 3️⃣DB curl crusher to straight leg DL 4 sets | 12 full reps | 30 rest 4️⃣DB squat to press 4 sets | 1 minute o
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