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Did you know that Spot Marching is a great Warm-up exercise? Include Spot Marching in your warm-up schedule and keep watching Daily Fitness tips brought to you by #FitIndiaMovement! #HumFitTohIndiaFit Kiren Rijiju Sports Authority of India MYAS GOI Ministry of Youth Affairs and Sports, Government of India Khelo India GOQii Vishal Gondal | Fit India Movement
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