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Dianne Garland | Water Birth Benefits Mobility, Empowerment, & More!
What really powers a calm, progressive labour? Midwife Dianne Garland breaks down the Big Three hormones—oxytocin (connection + contractions), endorphins (your built-in pain relief) and adrenaline (useful late on, unhelpful too early)—and shows how to stack the odds in your favour. Think privacy, warmth and low light to boost oxytocin ...
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