How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
YouTubeMind Body Soul
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
Check out this FITNESS SPECIAL video and learn to do a LUNGE perfectly only on Mind Body Soul. Lunges are a quintessential exercise; you can do them anywhere and the effects can be seen in no time, in the form of shapely, toned legs. If you're planning on incorporating lunges into your routine, however, make sure you're not doing more harm than ...
3.1M viewsAug 11, 2017
Shorts
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
40.7K views
10 Lunge Variations To Tone and Sculpt Your Legs
Tone and Tighten
How to Do Side Lunges - Lateral Lunge Variations with Bodyweight, Bands & Dumbbells
5:47
18.1K views
How to Do Side Lunges - Lateral Lunge Variations with Bodyweight, Bands &
Clench Fitness
Lunges Benefits
Lunges Benefits: How This Workout Transforms Your Body In 30 Days
8:20
Lunges Benefits: How This Workout Transforms Your Body In 30 Days
YouTubeFitnessdy
26.2K viewsDec 3, 2022
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
220 views4 months ago
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
32 views6 months ago
Top videos
Lunges for Beginners // How to do a lunge
14:06
Lunges for Beginners // How to do a lunge
YouTubeWeShape
254.9K viewsJan 23, 2021
Lunges For Beginners - How To Do A Lunge Without Pain!
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
YouTubeJessica Valant
341.3K viewsJul 19, 2021
How to Do Lunges
1:31
How to Do Lunges
YouTubeLIVESTRONG
3.6M viewsJul 1, 2009
Lunges Variations
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
3:25
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
YouTubepiyush gurav
6.3K viewsMay 31, 2020
Lunge Progressions || BEST Lunge Variations
1:10
Lunge Progressions || BEST Lunge Variations
YouTubeAxiom Fitness Academy -
4.5K viewsNov 2, 2021
16 Lunge Variations
4:16
16 Lunge Variations
YouTubeRedefining Strength
135.3K viewsJan 11, 2016