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Stop thinking negatively about yourself. I care about you and love you Don’t give up ❤️ You are stronger than you realize, and you’ve already made it through so many difficult days. Be kind to yourself today. Give yourself credit for continuing to try, even when things feel hard. Better days are ahead, and I believe in you every step of the way. Keep your head up, keep moving forward, and remember that your story is not over. ❤️ #Smile #MentalHealth #ClothingBrand #Positivity #SmileClothing

To be 1,000,000% clear, I am not hypermobile, and I’m just trying to demonstrate some of the concepts I discuss with patients because I think hypermobility is too frequently missed. I’ve seen many people told they aren’t hypermobile because their fingers, wrists, elbows, or knees don’t look particularly flexible. But hypermobility doesn’t always look the way we expect it to. In fact, many hypermobile patients are surprisingly stiff. Their neck muscles are tight. Their pelvic floor is tight. Thei