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YouTubeMichelle Briehler
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You've been asking for it, and now it's here—all-out rebounder (trampoline) CARDIO! Get ready to sweat it out with 20 killer moves done for 50 seconds each, followed by a quick 10-second recovery. This is HIIT at its finest—a powerhouse workout designed to torch calories both during AND after you’re done. The more energy you bring, the ...
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