79-year-old Canadian grandmother shares the secrets behind her stunning fitness transformation
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MSNTOI Lifestyle Desk
Joan MacDonald decided to start fitness training at 70, and now she shares her workouts to help other people look after themselves | Freeda En
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This 74-Year-Old Woman Went Viral for Her Remarkable Fitness Transformation
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Inspired by her daughter, Michelle, @trainwithjoan kickstarted her fitness journey. Since then, she’s been giving her followers the same hope that was passed to her. To learn more about Joan, click the link in bio to watch her full Q&A ✨ | Women's Health
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How Joan MacDonald became a fitness icon at 78
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