One Finger. One Brick. Iron Shirt. This isn’t strength — it’s structure, breath, and years of Iron Shirt training. Watch how focus, alignment, and internal power turn a single finger into a weapon. Train the body. Train the mind. Learn more at kungfuretreat.com #KungFu #IronShirt #OneFinger #InternalPower #TraditionalKungFu #Shaolin #MartialArts #KungFuTraining #NamYang
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Washing the face in broken glass: demonstration of Iron Shirt Chi Kung. One of my demonstrations at Webster University, Hua Hin. This is actually the first time that I have demonstrated washing in broken glass in Thailand. I suppose that I have been avoiding it a little as it is one of the more difficult, more dangerous Iron Shirt demonstrations. I am glad that I have started to do it again, though. Thanks to everyone at Webster University and particularly to Dr Anthony Rhodes. More footage to f
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