Kegel time: contrae tu suelo pélvico para evitar pérdidas
1:34
TikTokitsaura.au
Kegel time: contrae tu suelo pélvico para evitar pérdidas
Kegel time: aprende a contraer tu suelo pélvico para mejorar control y placer. Ejercicios prácticos y consejos. #phyisiotherapy #pelvicfloor #goldcoast #itsaura itsaura.au(@itsaura.au). original sound - itsaura.au. Kegel time!!! #phyisiotherapy #pelvicfloor #goldcoast #itsaura
4M views1 month ago
Shorts
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Us every time someone tells women to just accept bladder leaks. 🙃 We’ve been told for too long that these symptoms are “just part of being a woman.” They’re common, but that doesn’t mean you have to simply live with them. It’s time for better conversations, better awareness, and better options. It’s time for UROSPOT. Give us a comment or dm and we’d love to chat. #womenshealth #pelvichealth #freedom #incontinence #health
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Specific pelvic floor concerns for hypermobile people include: 1. Urinary incontinence 2. Pelvic pain 3. Bowel Dysfunction 4. Pelvic Organ prolapse Talk to your pelvic health provider about these different dysfunctions if you’re a hypermobile person. Articles referenced: https://link.springer.com/article/10.1007/s00192-022-05273-8?fromPaywallRec=false https://www.sciencedirect.com/science/article/abs/pii/S0301211526000096 #hypermobility #heds #pelvicfloor #nyc #physicaltherapy
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Short videos

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