Discover the ancient cross-cultural history of the frame drum and the healing power of a contemplative drumming practice — full of ritual, prayer, meditation, and a deep sense of belonging. Start here: https://theshiftnetwork.com/Sacred-Frame-Drumming-Breathing-Practice Join this FREE event with Krista Holland, teacher and guide of the frame drum and founder of the Sacred Drumming Academy, to discover the healing power of a drumming practice, a tool to address everything from social anxiety to a