312K views · 4.6K reactions | Nerve flossing is an effective technique for relieving sciatica and foot numbness. Do this 30 times on each leg daily. And please comment and tell me how it goes  #sciatica #sciaticarelief | Physical Therapy Session | Facebook
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Part 2 of sciatic relief. Nerve gliding or nerve flossing. Here are two examples but there are many ways to do this hope it helps #sciatica #lowbackpain #sciaticarelief #SciaticaPain | Dr. Jacob
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