Proper 2 minute eating out tutorial
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Proper 2 minute eating out tutorial
3.7K viewsJul 8, 2013
YouTubeLuciana Hurtado
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What I do 👇 How to Eat Out and Still Stick to Your Goals! 1. Check the menu before & decide on your order - less stress at the table & nutrition info may be posted, if not ask chatgpt what to order for your goals 💡 2. Don’t skip meals to “save calories” - eat your normal meals before going out - show up starving & you’ll overeat 3. Keep breakfast and lunch higher in protein, aim to hit your protein goal before your meal out 4. If they offer side dishes, order a protein & vegetable - if not, sh
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Daisy N on Instagram: "Eating out 4–5 times a week… without the guilt? Okay, confession time — I use Eatigo. Up to 50% OFF at restaurants I already love, instant confirmation, and no sneaky fees or cancellation charges. Same places. Same vibes. Just a much happier wallet! Check out their website with my unique link: 🔗 https://tinyurl.com/acumpt5k #sp #eatigo #partipost"
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