731K views | Reel by Dr Chatterjee

1M views · 20K reactions | A powerful reminder from Mel when she appeared on my ‘Feel Better, Live More’ podcast a few weeks back! So here’s a question to reflect on, that might help you: What’s one small thing you could do today that’s truly for you — not for validation from others, just for you? Did you listen to this episode? If not, you can catch it in full on Feel Better, Live More Podcast, episode 525. Find it in all the usual places❤️ | Dr Chatterjee | Facebook

Are you passionate about health and wellness? Dr Rangan Chatterjee, a pioneer in lifestyle medicine, is here to help you take your health to the next level. Join Dr Chatterjee in Sydney for an evening of actionable insights to empower you to reduce stress, boost energy, and create sustainable habits for lasting vitality. Whether you're already focused on wellness or looking for new ways to improve, Dr Chatterjee’s holistic approach will guide you in making simple but powerful changes to optimise

113K views · 1.3K reactions | We are in the middle of a sleep deprivation epidemic. Many of us struggle to get enough. Discover simple, actionable tips in my upcoming book #The4PillarPlan. | Dr Chatterjee | Facebook

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