how to detach. Get really honest with yourself. Drill into all of it. Not just the reality of them (next video) but of you too. Your detachment depends on your emotional courage not avoidance. Big hug x #anxiousattachment #detach #lawofdetachment #howtodetach #relationshipanxiety #attachmentstyle | Dadhugsforyoursoul
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Pay attention: 3 steps, 60 seconds - the shortcut formula to detach Here’s the shortcut to detach - I’ve coached hundreds through this exact process and it works every single time Step 1. Accept where you are and actively force reality. You’re not obsessed with them, you’re obsessed with a couple. Half of the couple is the version of them you invented in your head through potential that you imagined for them…. the other half is the part nobody tells you - it’s the version of you that you would h
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