Kim Goguen Has Been Deceitful For 8 Years #unn #KimGoguen
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Kim Goguen Has Been Deceitful For 8 Years #unn #KimGoguen
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Kimberly Ann Goguen - ET Draco Queen is alive
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SovCit scammers meeting. More BS from Kimberly Ann Goguen
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Kim Goguen – Is she really who she says she is?
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Kim Goguen And Co Are Detached From Reality.
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income tax will not be required in the new world. Global Intelligence Agency Ground commander Kimberly Goguen
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Looking back at Marcus Goguen's HUGE entrance
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Kim Goguen Hates David Wilcock (RIP) - Hot Mic Shocker #KimGoguen #UNN #DavidWilcock
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Kimberly Ann Goguen| INTEL |. Kim Called FBI On Team Bubba | kimberly
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Marcus Goguen on Instagram: "Still looking to get redemption on this one. Hopefully we can make it happen this season🫡 Commentary by my Boi @weitien_ho and the crew🤝. 🎥 @tetongravity @rossignolfreeride @thermic.official @adrenalineperfomance @100percentsnow @dissentlabs #offpiste #skiing #freeride #winter #anotherbestday #powder #skilife #sendit"
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What Were Some of Your Recent Pickups? #videogames #collection #pickups #thankyou #update
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Marcus Goguen's Favorite Line | After the Snowfall (2025)
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Marcus Goguen Makes It Look So Easy #skiing
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Ever wondered what Marcus Goguen listens to before a winning run? Check out our Spotify 👀 #fwt
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Marcus Goguen's Skiing Was Next Level
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The SERRATUS should be your primary focus for impingement in OHP👇 This muscle assists in the upward rotation of the scap in overhead movements If the scap and the arm don’t move synergistically (when the serratus isn’t doing it’s job) we can get IMPINGEMENT, so let’s fix it! ✅ These protracted wall slides are are great phase 2 exercise that exposes you to the overhead position while emphasizing use of this muscle! Give it a try and let me know how it goes! 😊 . Are you or your client are strugg
127.2K views11 months ago
FacebookDr. J'aime Goguen
0:07
New Trick Unlocked: Human Snowball 🫣
114.2K viewsSep 18, 2025
YouTubeMatchstick Productions
0:07
Some of us were not blessed with sleep apnea necks 🤷🏻‍♀️ Weakness here can present as: 1. Getting pitched forward in the squat onto toes 2. Loosing upper back tension and looking UP or chin jutting forward to complete the lift 3. Consistent NECK PAIN after squat sessions Give this a go to help reduce pain AND improve your lifting technique 😀 . I’m a clinician that exclusively helps strength athletes and their coaches navigate injury through rehab and program variations! If you need help overc
80.6K views7 months ago
FacebookDr. J'aime Goguen
0:07
⚠️WARNING: this is certainly not phase 1 rehab But full support of elbow joints require strength in forearm muscles performing: • flexion/extension • pronation/supination • RADIAL/ULNAR DEVIATION ‼️ This is especially important for elbow pain in the BENCH PRESS if it’s cause by instability at the wrist! Need more help? Lets chat 🤝 . @kodiakbarbell | Dr. J'aime Goguen
40.1K views10 months ago
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Struggling with deadlifts after a hip injury? FIRST: start with the right diagnosis—don’t mistake hip pathology for low back pain. ✅ In later rehab stages for the hip, seated good mornings are an effective way to reintroduce hip hinging and progressively load the glutes and posterior chain. This variation is particularly useful in cases of gluteal tendinopathy or hip labral rehab as athletes return to deadlifting! Not mine. Stolen from @jaffestrength (check him out!!) . Need guidance with your h
29K views8 months ago
FacebookDr. J'aime Goguen
0:08
Impingement may end at the rotator cuff but it doesn’t start there It typically STARTS with poor mobility of the scapula on the rib cage This is called SCAPULOTHORACIC mobility! ✅ This exercise is a great way to isolate protraction and retraction But don’t forget to also move it in depression, elevation and most importantly - UPWARD ROTATION Hope this helps! 😊 . @kodiakbarbell | Dr. J'aime Goguen
24.4K viewsSep 21, 2025
FacebookDr. J'aime Goguen
0:07
Address THREE elements of squat prep in ONE exercise 👇 Heels elevated banded zercher with hip IR 🙌 • bands force you to engage your BRACE to keep ribs stacked over pelvis • activates shoulder extension to get your lats on • block causes adduction and mobilizes hip IR at depth Need more help with pain in the squat? I offer 1:1 online rehab consultations to resolve pain in barbell athletes! Link to book in bio! 🔗 . @kodiakbarbell | Dr. J'aime Goguen
11.3K views10 months ago
FacebookDr. J'aime Goguen
0:07
You can hate on the bench arch all you want 🤷🏻‍♀️ But this position can help benchers keep their shoulder in scapular depression And given that most INJURIES and lift FAILS occur due to scapular elevation It makes sense to bias scap depression any way we can! ✅ Give this banded extension drill a try before your next bench press, and drive those scaps DOWN! . @kodiakbarbell | Dr. J'aime Goguen
5K viewsSep 19, 2025
FacebookDr. J'aime Goguen
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It’s almost like the SI gets aggravated in extension 🤔 It’s not the exercise that causes pain, it’s the technique Invest in your brace. . 👋I’m a clinician that exclusively helps strength athletes and their coaches navigate injury through rehab and program variations! If you need help overcoming an injury, I offer 1:1 online consultations to help you come up with a plan! Link in bio 🔗 . @kodiakbarbell | Dr. J'aime Goguen
4.1K viewsOct 6, 2025
FacebookDr. J'aime Goguen
0:07
Not only terrible advice, but also impractical (My highschool PE teacher would NEVER) You can only build resilience to positions you expose yourself to. If we need to go knees over toes in day-to-day life, you better be ready ✅ SAVE THIS progressive sissy squat variation to expose your athletes to these ranges gradually! Don’t let their first exposure be during a squat max 😀 . 👋 I’m a clinician that exclusively helps strength athletes and their coaches navigate injury through rehab and program
3.7K views8 months ago
FacebookDr. J'aime Goguen
0:10
Times are a changin’ If you’ve been experiencing heel pain, chances are you’ll recover FASTER with these elements as part of your rehab. Ankle stability Knees over toes Foot mobility Do YOU need help with a solution that goes beyond rolling out your foot with a lacrosse ball? Shoot me a message and let’s figure it out! 🙋🏻‍♀️ . @kodiakbarbell | Dr. J'aime Goguen
132 viewsMar 31, 2025
FacebookDr. J'aime Goguen
0:08
3 Things Your Shoulder Needs to Be Bench-Ready ‼️ 1. Thoracic Extension – supports scapular depression 2. Chest Opening – because pec strains hurt 3. Upper Back Engagement – sets the foundation for scapular stability ✅These prone lift-offs address all three to prepare the shoulder for the lift! It’s almost like rehabbing for a sport is different than rehabbiling for activities of daily living 😀 . Need help navigating a shoulder injury? I offer a 3-phase bench rehab training plan, OR 1:1 consult
10.3K views10 months ago
FacebookDr. J'aime Goguen
0:07
We often think about the thoracic mobility needed to create a bench arch But we forget what actually holds it in place ‼️LEG DRIVE‼️ If you can’t access proper leg drive, your arch will collapse and all that t-spine mobility becomes useless ✅The lizard with thoracic twist addresses both: it opens up your hips for leg drive AND improves the thoracic mobility you need for the arch itself! Hope this helps 😊 . I’m a clinician that exclusively helps strength athletes and their coaches navigate injur
20.3K views11 months ago
FacebookDr. J'aime Goguen
0:07
Some of us were not blessed with sleep apnea necks 🤷🏻‍♀️ Weakness here can present as: 1. Getting pitched forward in the squat onto toes 2. Loosing upper back tension and looking UP or chin jutting forward to complete the lift 3. Consistent NECK PAIN after squat sessions Give this a go to help reduce pain AND improve your lifting technique 😀 . @kodiakbarbell | Dr. J'aime Goguen
79.7K viewsAug 13, 2025
FacebookDr. J'aime Goguen
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