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Core Exercises for
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YouTube
Precision Pitching
🔥 Nolan McLean | New York Mets 🔥\n\nMcLean goes Core 4 here with a filthy 1–2 curveball 👇
🔥 Nolan McLean | New York Mets 🔥 McLean goes Core 4 here with a filthy 1–2 curveball 👇 1️⃣ Knee to Glove Smooth, controlled lift that sets his direction early and keeps his tempo consistent. 2️⃣ Hip to Home Hips lead the delivery, creating a clean line down the mound and helping him stay perfectly stacked. 3️⃣ Land, Then ...
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