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Contour Connect
Contour Connect
Oct 13, 2011
amazon.com.au
Let’s clear a few things up 💉 I do care about you getting enough protein. Not because we’re chasing macros, but because it supports muscle, metabolism, and satiety (aka: fewer cravings and better results). I don’t care if you track every bite or live by your macro app. The goal isn’t perfection, it’s nourishment. I do care about strength training. It keeps your metabolism humming and helps preserve muscle while you lose fat. I don’t care what kind of strength training you do, as long as you can
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Let’s clear a few things up 💉 I do care about you getting enough protein. Not because we’re chasing macros, but because it supports muscle, metabolism, and satiety (aka: fewer cravings and better results). I don’t care if you track every bite or live by your macro app. The goal isn’t perfection, it’s nourishment. I do care about strength training. It keeps your metabolism humming and helps preserve muscle while you lose fat. I don’t care what kind of strength training you do, as long as you can
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