 Fun Fact: Did you know that we now need to munch on significantly MORE food to match the nutrients our parents enjoyed? It's a bit disheartening but undeniably true.  Over-farming, chemical fertilizers, and nutrient-stripping for processed foods have transformed even our fresh produce into something different. ⚠️ The good news? We have the Ancient Earth Minerals to supplement what our food lacks. | Donna Gates, The Body Ecology Diet | Facebook