Chakrasana + Pavanmuktasana for Flexibility & Digestion # shortsfeed #yoga
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YouTubeYoga for Wellness
Chakrasana + Pavanmuktasana for Flexibility & Digestion # shortsfeed #yoga
Discover the power of Chakrasana (Wheel Pose) and Pavanmuktasana (Gas-Relieving Pose) — two simple yet effective yoga asanas for better flexibility, digestion, and overall strength. 💫 Benefits: • Chakrasana: Strengthens your spine, opens your chest & boosts energy. • Pavanmuktasana: Relieves bloating, improves digestion & reduces belly ...
179 views19 hours ago
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