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Top suggestions for Barbell Back Squat Alternative
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Barbell Squats
Female
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Back Squat
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Back Squat
Women
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for Women
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Men's Health
Andrew Tracey
8 Alternatives to Barbell Back Squats (That Still Deliver a Huge Leg Pump)
No bar? No rack? No motivation? No problem. From dumbbells, to kettlebells to sandbags; we've got eight alternatives to spice up your next leg day.
Dec 1, 2022
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