The Farmstand is open everyday until dark ✨ Should I expand my hours to open 24/7 with it getting dark at 7pm!? Scones will be available after 5pm today!!! Along with Firecider restocked 🙌🏻 It’ll be raining tomorrow so plan accordingly 😉 I’ll also have Tallow lotions restocked within the next 2 weeks! Buying locally is appreciated! I know exactly where this beef fat is coming from! No additives! 🙌🏻 Farm fresh eggs are stocked!! Enjoy walking through the farm petting zoo too 🐷🐮🐔🐐 | Ann M

Supplements can be fabulous. Or a fabulous waste of money. So let’s look at the research — especially for women in perimenopause. 🚨 Creatine is actually worth your time. And not just for the muscle-building you naturally think of (although I am HERE for that 💪). Here’s what creatine does for us: ✨ Protects muscle when estrogen declines — muscle is your metabolism, strength, and confidence 🧠 Supports everyday brain power — memory, focus, processing speed… the stuff we feel slipping 😵‍💫 Helps