Should I Count Net Carbs or Total Carbs on My Low-Carb Diet?
Should I Count Net Carbs or Total Carbs on My Low-Carb Diet?
Aug 16, 2018
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23K views · 55 reactions | Net carbs vs. total carbs: I’m here to teach you what that means and how this pertains to my new JYM bars. | Dr. Jim Stoppani | Facebook
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Understanding the difference between total carbs and net carbs is so important in keeping your hormones and blood sugar stable! Here I break down how to calculate so you will be better equipped to make the best choices! | Casey Farlow, Perimenopause Nutritionist | Facebook
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