Pushing My Limits! 🥵 5K Indoor Run Breakdown (Sub-28 Mins!)
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YouTubeJuddy aj
Pushing My Limits! 🥵 5K Indoor Run Breakdown (Sub-28 Mins!)
Can we talk about how hard indoor running actually is? 🥵 In this video, I’m breaking down my latest 5K indoor run workout where I clocked in at 27:08 with an average pace of 5'25"/km. I definitely went out way too fast in the first two kilometers (hitting a 4:58/km pace!) and paid the price later as my heart rate spiked up to 174 BPM. It ...
100 views1 month ago
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