Aerobic vs Anaerobic Training

Irobics Fitness with Nyawolomshini and Ntokozo Nkomo

Join Nyawolomshini and Ntokozo Nkomo for an exciting irobics fitness session in South Africa! Discover aerobic squats and more. #Aerobics #FitnessSouthAfrica #Nyawolomshini Aerobic Fitness South Africa(@aerofitsa). original sound - Aerobic Fitness South Africa. @nyawolomshini @Ntokozo Nkomo

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