Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

Cramps, breast aches, fatigue, and mood changes are all signs a period is about to happen. Learn how to tell if yours is ...

The sexual response cycle sets off a spiral of sensory effects in the body. Learn about the phases here and what happens to ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

The chemical release from orgasms may improve confidence, mental, and physical health. Learn more about the benefits of ...

Fish oil offers many benefits for skin health due to the omega-3 fatty acids. It may also help conditions like acne or eczema ...

Levalbuterol and albuterol act quickly to open your airways during an asthma attack. Find out more about key differences and ...

Whooping cough is a highly contagious bacterial infection that causes intense coughing fits. Patients typically make a ...

You might be more sensitive after acupuncture due to the trigger points activated, but the process usually is not painful.

Here's how to safely use antibiotics while pregnant, and some practical tips to help prevent and manage infections.

Corns and calluses both form from hard tissue buildup, but corns have the characteristic "hole." Learn how to tell what's a ...

RSV and the common cold both cause symptoms of viral infection. Coughing tends to be more severe in RSV. Learn how RSV vs.