Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

ZIMSTAT/UNICEF MICS teams are deep in the field, tracking 11,000 households for data on child health, education, and ...

The short answer is no—at least not in the same way that strength training can. You shouldn't expect to experience the same ...

Now Scherr and his colleagues have found that, while the heart shows some evidence of impairment right after a race, it quickly heals. And there are no long-term negative effects after 10 years of ...

Warmer December weather provided ideal conditions Monday evening for the third annual Bright Light run-walk fundraiser, a two ...

More than 19,000 runners from all 50 states competed in the 54th BMW Dallas Marathon, with local athletes claiming top finishes across multiple races.

The 54th BMW Dallas Marathon drew over 19,000 participants despite freezing weather, celebrated victories by local runners, ...

Our editors have updated this list, ensuring that all models are in stock. We will be monitoring inventory and updating with new running shoes next month. Shoe brands are finally making women’s ...

The good news is that running while breastfeeding is 100 percent possible. But the bad news is it’s extra challenging. Use ...

Bucky Irving (shoulder/foot) is expected to play in Week 13 against Arizona after being out since Week 4. I plan to start him as a No. 2 Fantasy running back in all leagues, but there are some ...

Jose Fabian is a web producer for CBS Bay Area where he reports on local crime, politics and breaking news. He studied political science and journalism at Sacramento State and was born and raised in ...