At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

We dug into the research and tapped three experts for input on the pros and cons of each – and how to find the best walking ...

Today calls for calm responses, not reactions, especially in relationships and career. Prioritize your soul's pace and let ...

Grief can make some people hole up indoors. But in Northampton, Massachusetts a walking bereavement group gathers outside ...

Icy sidewalks and driveways may be common in winter, but they can be deadly if you fall. Here's how to stay safe.

The Ethics & Public Police Center study found that about 11% of women experience sepsis, infection, hemorrhaging, or another ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

The Food and Drug Administration has delayed a promised review of safety data for the abortion drug mifepristone at ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

But to think of a woman walking, wandering, loitering, while transgressing the safety of her domestic life, was, to me, a ...

“Over time, Japanese walking is shown to renew and strengthen core systems like the heart, lungs and muscles. This translates ...

Joey Hale has cheated death more than once, but he lives every day to bring joy to the customers hje serves in his job.