Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Defense witnesses in the prosecution of the man accused of killing Charlie Kirk say conjecture about the case is making it ...

Reaching for the salt shaker at the kitchen table may seem like second nature for some — but it could reveal troubling details about your health. Recent Brazilian research, published in the journal ...

From canned soups to salad dressings to protein bars, sugar is hidden in tons of products at the grocery store. One place you might not expect to find it lurking, however: iodized table salt. Dextrose ...

Pink Himalayan salt is sourced from Pakistan, not the Himalayas, despite its name. The world's largest deposit of pink salt, the Khewra mine, produces 400,000 tons of pink salt a year. Pakistanis are ...

Traditional salt is primarily made up of sodium chloride. Most people in the U.S. consume more sodium each day than health officials recommend, mainly because sodium is common in processed foods and ...