April is National Stress Awareness Month. Emma Parkhurst provides some stress-relieving techniques to lighten the load.

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

Stress can cause diabetes, heart disease and even headaches along the way. Discover science-backed ways to relieve stress in ...

Canines on Campus returned to the Dionne Green on Tuesday as a fun stress-reliever in time for final exam preparation.

SAN FRANCISCO -- Relieve stress, rage out, and have fun at the Bay Area Smash Room. This stress-busting activity is designed to get your blood pumping as you release your rage in a fun environment.

Soccer icon David Beckham has said that he plays with Lego pieces to control stress. Comedian Ellen DeGeneres playfully pranks her television guests. While serving as Britain’s prime minister, David ...

As a physiotherapist focusing on geriatric care, Dr Anuja Luniya was set in her path. Little did she know that her condition of Inflammatory Bowel Disease (IBD) will change her path to encompass ...