We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

One of the most significant benefits of sleeping with a pet is the calming effect they provide. Studies show that the presence of a pet can lower cortisol levels, the hormone responsible for stress.

Explore how smart sleep technology improves rest, tracks patterns, and supports healthier lifestyles with data-driven insights and innovations.

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

Grandma’s remedies meet modern medicine: health apps that actually work Your grandmother’s medicine cabinet held simple ...

Discover the best baby essentials of 2025—playmats, monitors, pumps, sleep toys, and more designed for safety, style, and convenience.

It's hard being in space. You're isolated from friends and loved ones, your mitochondria get damaged, you get dumber, and you might just get stranded for months at a time (and get under $1,500 for it) ...

Data released by the mattress company Mattress Next Day shows the states that are the best and worst to sleep in, based on a number of factors such as noise pollution and stress levels. The data, ...

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Read full article: Camden County NAACP demands release of bodycam video in deadly police shooting of Jacksonville man Jacksonville Mayor Donna Deegan appointed Dr. Sunil Joshi as Chief Health Officer ...

At the forefront of the wellness technology space, Sleep Number has gotten ahead of sleep issues by pioneering science-backed smart beds that cater to your unique sleep needs (starting from just $999) ...