A lot of us are traveling this time of year. That’s stressful enough. And when you add back pain to the mix, it can make the experience even worse. There may not be enough lumbar ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

Active Chiropractic has earned a 4.9-star rating based on more than 700 patient reviews posted on Google, reflecting ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

Chiropractor Evansville has announced a structured approach to back pain relief through chiropractic therapy, reflecting ongoing developments in musculoskeletal care and non-invasive treatment ...

A buzzy pillow featured recently on "Shark Tank," in this Snorinator review, I share my thoughts on its effectiveness after ...

CLEVELAND — The Department of Health and Human Services is reviewing a proposal that would modify the current childhood ...

You’ll often see people talking about strengthening the core as an important element of improving posture, but according to ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.