Toum (Lebanese Garlic Sauce)

This four-ingredient toum recipe delivers a glossy, whipped garlic sauce so versatile that you'll want to put it on ...
Health

9 High-Protein Snack Recipes for Heart Health

High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Dietitians Warn Against Eating One Food Before Bed for Better Sleep

Registered dietitians discourage eating high-sodium soup before bed, even though it has a "healthy" reputation. Experts say ...

CNY booms with cottage bakers owning their schedules, one sourdough loaf at a time

What began as a pandemic pastime for some has become a popular, profitable business model for Central New York at-home bakers ...

The best and worst red meat for your health, ranked by a nutritionist

Beef, lamb and pork are all sources of essential micronutrients and high-quality protein – but keeping your portions in check ...
Independent Newspaper Nigeria on MSN

FG targets 30% cut in salt intake as Nigeria battles rising non-communicable diseases

The Federal Government has unveiled an ambitious plan to reduce Nigerians’ sodium consumption by 30 per cent over the next five years, as part of efforts to curb the growing burden of non-communicable ...
thesun.ng on MSN

NCDs: CAPPA urges FG to implement FOPL policy

…Seeks Media partnership for advocacyFrom Idu Jude AbujaCooperate Accountability and Public Participation Africa (CAPPA) a rights advocacy group has called on stakeholders including the media to ...