You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New ...

A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

The cooler months are approaching, bringing with them a heightened threat of dampness in properties, which can cause all manner of problems, including mould. However, a dehumidifier can prove ...

Abstract: Obstructive sleep apnea (OSA), one of the most common sleep disorders globally, is closely linked to brain function. Resting-state electroencephalography (EEG), due to its convenience, ...

Apple (AAPL) unveiled its latest Apple Watch lineup during its annual iPhone event on Tuesday at its headquarters in Cupertino, Calif. The watches, which include the Apple Watch Series 11, Apple Watch ...

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

If Windows 11/10 is not locking on sleep, execute the solutions mentioned below. If the sleep function is unreliable, we can use the screen saver to enforce a lock. This will ensure that the PC ...

Background: Post-stroke sleep disorders are common chronic complications that can severely impair patient recovery. Although post-stroke sleep disorders have been effectively treated using repetitive ...

Algorithmic serendipity is the seemingly chance encounter with exactly the right content, engineered by online recommender systems, linking individuals to one another and to digital remedies. This ...