You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New ...

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

If Windows 11/10 is not locking on sleep, execute the solutions mentioned below. If the sleep function is unreliable, we can use the screen saver to enforce a lock. This will ensure that the PC ...

Kennedy advisers vote to remove blanket recommendation that older Americans get Covid vaccine There’s no ‘material inflation from tariffs,’ says new central banker Stephen Miran Trump admin hands ...

Anker has officially released the Soundcore Sleep A30 earbuds in the US, priced at $230. The product was previously offered through a crowdfunding campaign. Availability in other regions has not yet ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

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This reduced connectivity may increase the risk of behavioral problems and mental illnesses like depression and ADHD. Boys and minority children are particularly vulnerable to sleep deficits and ...

Your teen’s sleeping habits may affect how their brain functions, according to new research from the University of Georgia. And lack of quality sleep may put kids at risk of developing problem ...