As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

In the earliest phase of creating human proteins, the protein complex NAC performs an essential task by starting the first steps toward folding proteins into their correct three-dimensional structures ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-protein, high-fiber foods include lentils, beans, whole ...

If there’s one nutrient that’s skyrocketed into fame the last few years, it’s protein. The macronutrient has gotten serious attention as a muscle builder and metabolism booster. But between the social ...

Plant-based protein powders have come a long way from the chalky, gritty blends on shelves less than a decade ago. Today’s vegan options taste good, mix well and are just as effective as their animal ...

Ginkgo Bioworks Holdings (DNA) announced on Thursday that, in collaboration with Microsoft (MSFT)-backed OpenAI (OPENAI), it has designed an AI system that can lower costs in cell-free protein ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Since it’s shelf-stable, Parmesan is gym-bag friendly and desk-drawer ready (if you’re willing to brave curious glances from onlookers). Proponents also call out that it may include less additives and ...

Whether it’s at the gym, in a doctor's or dietitian's office or simply while shopping at the grocery store, it’s hard to miss the constant reminders to eat more protein. After all, protein-boosted ...

For many people, the main takeaway from the newly released Dietary Guidelines for Americans (DGAs) is: “Eat more protein.” It’s true that the inverted pyramid graphic issued with the guidelines ...

Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary Guidelines. As a dietitian, I’m often asked how much protein people need daily. The answer ...