Kill Bill is packed with references to numerous classic martial arts movies, including Lady Snowblood, Five Fingers of Death, and Shogun Assassin.

Bodyweight exercises like push-ups, pull-ups, and air squats mimic natural movements and improve overall functional strength, which is essential for striking an ...

At ONE 169: Malykhin vs. Reug Reug, the Algerian knockout artist will return to Bangkok’s Lumpinee Stadium for his third appearance in ONE when he takes on American scrapper Eddie “Silky Smooth” ...

Japanese professional mixed martial athlete Tatsuro Taira is all of 24, but is taking rapid strides in the UFC universe. With ...

At ONE Fight Night 25: Nicolas vs. Eersel II on Prime Video, undefeated Colombian phenom Johan “Panda Kick” Estupinan continued his meteoric rise through ONE’s flyweight Muay Thai division with a ...

With 40 years of experience and a Level 6 Dan black belt, Chaniotakos, 57, stands as a stalwart advocate for traditional ...

Siblings Kaitlyn (17), Bayliam (15), and Amber van Wyk (12) are becoming the embodiment of MMA ’s finest – forged in the fire of dedication, discipline, and downright devastation on the mat and in the ...

Tyron Woodley, former UFC Welterweight champion, is gearing up for a return to mixed martial arts after more than three years ...

Columbian striking savant 'Panda Kick' Johan Estupinan says fighting is in his blood because he and his twin brother share a passion for martial arts.

The first Māori and New Zealand female professional fighter to win an IBF title speaks about pushing the boundaries and ...

Delmi Exo isn’t afraid to step outside of her comfort zone when it comes to match stipulations. WrestleZone Managing Editor ...

The gym launched at the start of August and caters for mixed martial artists of all ages, ranging from beginners to Irish ...