Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Norwegian Cruise Line is making a change to its onboard drinks package relating to its private island. "As we look to transform the on-island experience, we have evaluated our policies and made the ...

The upgraded Great Stirrup Cay will feature the Great Life Lagoon pool with two swim-up bars. Photo Credit: Norwegian Cruise Line Norwegian Cruise Line's onboard drink packages will no longer apply to ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

Anchored by 19 waterslides, a nearly 800-foot dynamic river, the 9,000-square-foot splash zone for kids and the industry’s first cliffside jumps, Great Tides Waterpark will deliver a range of ...

Darby Patrick Stirrup It is with great sadness that we announce the unexpected passing of Darby Patrick Stirrup on June 7th, 2025. Darby was an extraordinary person-kind, curious, and deeply loved.

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Hugh Owen Thomas (1834-1891) was an ...