There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

I used to have a love-hate relationship with indoor training. Over winter, when I used to race ‘cross, I was pretty religious ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

The colder months may conjure up images of aimless pedalling on the turbo or the constant pressures of racing on a virtual training platform or desperately covering up every inch of skin as you head ...

One of the most compelling reasons to choose the YESOUL G1 M PLUS delivers professional-grade training in the comfort of your home. Suitable for athletes and casual fitness enthusiasts, it provides a ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

The 32,000-square-foot facility will be located at the former International Paper Warehouse and open in the summer of 2026. The downtown club will mark the state's fourth The Picklr venue, including a ...

Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re probably ...