Discouraging expectations trigger self‑doubt, worry, and procrastination. Discover how to lift your mood, ease worry, and ...

Acceptance-based interventions have shown promise in alleviating human suffering. Here’s how learning to be with our minds ...

According to life coach and mental health advocate Mitzi Bockmann, when you feel depressed for no clear reason, there are ...

Depression, one of the most widespread mental health disorders, is characterized by a persistent low mood and a loss of ...

Technology is intensifying isolation, and recognizing our shared human struggles — or common humanity — is a practical, ...

Depression doesn't always look like sadness at your job. Don't ignore these subtle warning signs.

UCSF's Cherry Leung, associate professor of community health systems with the UC San Francisco School of Nursing, researches ...

Most people know depression as a disorder of sadness. But for millions of patients, the most debilitating feature is ...

Startup life can be intense. These iPhone apps are designed to help you reset, refocus, prioritize mental health, and avoid ...

McCall weighs in on lack of motivation in depression, and when it may start to come back once you're on the right treatment.

Longtime 'Storage Wars' viewers may want to tune in for a heartfelt Darrell Sheets tribute on A&E.

A professional actor, singer and producer, Ryder McDaniel (Communication ’24), spends almost every day applying the skills he ...