Americans are turning to alcohol and drugs to decompress from job stress. They are also self-medicating to get through the ...

Stress in the workplace is down from COVID-19 pandemic levels, but it’s climbing again, thanks to an increasingly uncertain ...

A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.

Transition rituals, after-work routines, and mindfulness exercises can help with mental and physical separation from your ...

New research explains how constant connectivity and digital habits are fueling stress, burnout, and a culture of exhaustion.

Ambitious professionals and aspiring leaders alike must learn to manage stress; unchecked, it will negatively impact performance, productivity and decision-making skills.

Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types can sharpen the ...

Psychosocial risk factors –including long working hours, job insecurity, and workplace bullying and harassment– create ...

"What many people don’t realize, though, is that changing location can also be a big stress reducer." ...

Coaches juggle stress on two levels: managing athletes’ stress so they don’t burn out or underperform and managing their own stress so they can lead well and avoid burnout themselves. To do both, ...

Putting the latest wellness trends to the test--do they really help you relax?