Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy For this study, researchers analyzed health data from more than 105,000 adult participants of the Nurses’ Health ...

The AHA’s statement focuses on heart-healthy dietary patterns instead of single foods or nutrients, highlights heart-healthy eating habits early in life and maintaining them, organizes guidance for a ...

A large new meta-analysis of more than 800,000 participants to be presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15–19 September), ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

No significant heterogeneity seen across ethnic groups, nor evidence of small-study bias. (HealthDay News) — Three of the most widely studied healthy dietary patterns are associated with lower ...

Certain individual dietary metabolites related to fruits, vegetables, whole grains, and soybeans were linked to a reduced risk of developing radiographic knee osteoarthritis. Metabolomic signatures ...

When most people think about protecting their heart, the first image that comes to mind is someone sweating on a treadmill.