When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...
White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.
The Microfluidics & BIOMICS Cluster, the Neuropsychopharmacology group and Biobizkaia conducted a study to assess school ...
A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.
JAKE PAUL’S chef has revealed the YouTuber’s diet ahead of facing Anthony Joshua. The social media star will face off with ...
That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...
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15 Whole30 snacks that complement your nutrient-dense diet
Are you following the Whole30 diet and looking for snack ideas? Try these 15 delicious options. The post 15 Whole30 snacks ...
High-fiber, cheap, and a vessel for flavor, the humble cabbage is popping up on menus and in Pinterest searches.
The mayor of the small community of Pollica, Italy, has dedicated his life to making people healthier. Will it get him a ...
As India’s diet shifts from whole grains and pulses to refined, calorie-dense foods, doctors warn that the nation’s changing ...
Process contaminants are chemical byproducts found in many foods and linked to serious health risks. Here are ways to limit your intake and potential harms.
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