Quinoa is a light, protein-rich grain that fits easily into daily meals. These simple tricks help you include it in your routine. Quinoa has become a popular choice for many people because it is super ...

Jenn Erskine used to crave food so much that she once went to an ice cream store and pretended to order for a family of four, before going home and bingeing on all the ice cream herself. But today, ...

Discover the innovative diet that tricks your body into thinking you're fasting, helping you shed pounds effortlessly. Learn the science behind this clever approach to weight loss! Could Trump destroy ...

Trying to lose weight? For many, the only thing dropping is their patience. Surveys show that most Americans have tried to slim down over the past five years, but nearly half have ended up packing on ...

GameSpot may get a commission from retail offers. During the tutorial phase in Skate, you'll learn how to perform simple flip tricks and grinds. While these mechanics are integral to the core gameplay ...

The diet that worked wonders in your twenties might suddenly feel like a losing battle in your thirties and beyond.… Image source: 123rf.com The diet that worked wonders in your twenties might ...

For women over 50, hormonal shifts—particularly a reduction in estrogen—can have a major effect on metabolic function, explains Dr. C. Vivek Lal, M.D., FAAP, founder and CEO of Resbiotic. One common ...

It's no secret that skating games take precise timing and a lot of practice, and Tony Hawk Pro Skater 3 + 4 is no different. After investing countless hours, we've compiled several essential tips and ...

Although Topamax is not FDA approved for weight loss, doctors may prescribe the drug off-label. Studies show that people taking Topamax for 24 weeks lose about 4.5% to 6.5% of body weight. Topamax may ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...