Charity running programme provider, Realbuzz, is sponsoring a new nationwide movement initiative, The Nation’s 5K challenge, ...

CEO Elon Musk shared a video showing the company's Optimus humanoid robot running across a lab floor for the first time.

Thanksgiving is a holiday built around gratitude, family, and a table filled with classics like turkey and gravy, mashed potatoes, stuffing, green bean casserole, rolls, and desserts from pumpkin pie ...

The NFL’s rookie running backs are on the warpath in 2025, and it seems defense coaches everywhere should invest in yoga classes just to cope. Leading the charge is Quinshon Judkins of the Cleveland ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

WASHINGTON — Spin classes when she's on the road. Biking near her Delaware beach home. Jogging on the White House driveway. Jill Biden says exercise helps her find her "inner strength." She gets out ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

PITTSFIELD — Dylan Lundgren was 2 seconds slower than last year's win at the Fitness in Recovery 5K, but he was just as proud of finishing the race as he was last September. After receiving his ...

For years, cardio lovers have been fed the idea that running or jogging is always a better burn than walking. But not so fast: walking workouts have gotten *a lot* of attention lately, thanks to their ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

The University of Colorado Boulder will offer a free, online course open to the general public on generative AI from Monday to Friday. The introductory course is for anyone who wants to learn more ...

WASHINGTON — Spin classes when she’s on the road. Biking near her Delaware beach home. Jogging on the White House driveway. Jill Biden says exercise helps her find her “inner strength.” She gets out ...