The kidnapping survivor took first place in the Fit Model Novice category at the Wasatch Warrior competition in Salt Lake ...

After Elizabeth Smart revealed she placed first in a bodybuilding competition, her trainer detailed the process that led up ...

You don’t need to have a bulky, rugged smartwatch to keep better track of your health and fitness levels. The Garmin Lily 2 ...

Where (and how) you wear your health tracker can impact your data accuracy. Here's what researchers say matters most.

Learn more about the rumored Google Fitbit Air, a minimalist wearable designed for 24/7 tracking without the distraction of a smartwatch display.

If you’re deciding between the Oura Ring versus an Apple Watch, here’s what you need to know about their design, ...

Robyn Maher told Extra TV that she's "super proud" of the child safety advocate for having "the strength and the courage" to ...

Elizabeth Smart has taken first place in a bodybuilding competition.

How fit are you in your 40s? Midlife cardiorespiratory fitness is the key to a longer "health span" and delaying chronic ...

Testing dozens of the best bathroom scales over the past year has completely changed how I think about them. A device that ...

The child safety advocate recently revealed her newfound love for bodybuilding, and took home multiple awards at a Salt Lake ...