The insurance industry says aging boomers are seeking out more costly care, putting a squeeze on profit margins.

ROANOKE, Va. (WDBJ) - Moms don’t have to worry about childcare at a local fitness program. Fit4Mom Roanoke includes children in its workout sessions. Mothers are encouraged to bring their children to ...

Seniors say they’ve been having issues with being recruited for fitness programs at rec centers, only to be billed.

I’ve had the good fortune of counting Jack LaLanne and his wife of 50-plus years Elaine as friends during the course of my writing career.

Experts reveal how breaking workouts into smaller, manageable sessions can deliver powerful health benefits—no matter how ...

The research initiative will serve as a qualifying effort for the XPRIZE Healthspan competition, which challenges teams to ...

The Sculpt Society launched an app in 2019. The company offers 1,000 on-demand classes and specialized programs for bridal, ...

The Freedom Shield 26 exercise demonstrated the central truth of the ROK/U.S. Combined Forces Command. It is built to remain ready under strain.

At the Missile Defense Agency (MDA) on Fort Belvoir a quiet morning was punctuated with sounds of simulated gunfire, becoming ...

UAB sports medicine experts share tips for starting a new workout routine safely, including how to warm up and cool down ...

Wellness and Fitness vacations are trendy, but so is Greece. Why not enjoy the best of both world's, with a fun, healthy trip ...

So, if you’re already physically active, you can still see the BDNF-boosting benefits of working out. “While our body already ...